Westgate Fitness, Gym in Drogheda, Co. Louth

Please see our information on summer camps for children by clicking on the link:Summer Camp for kids

We are delighted to show the results of our most recent competition which took place at our gym on 24th June.

Having spoken to few contestants I discovered that because there was no breaks between the events and because it involved many reps, the competition itself was a truly hard one.

Please remember that there was bench pressing, straigh off to chin ups and straight to walk with 40 kg weight(Farmers walk).

Please see pictures, results and look for our next competition in August 2010.
Tadas Makauskas – winner over 90kg – 167 reps, 107 bench, 9 chins, 51 farmer’s walks
Noel Van Blerk – winner under 90kg, 158 reps, 90 bench, 18chins, 50 farmer’s walks
Dimitri Zverev – winner under 18 years of age-65 Reps , Bench 26, Chins – 8, Farmer’s walks – 31
Andrius Uselis – judges favourite- 144 reps- 90 bench, 10 chins, 52 farmer’s walks

Full list:
Tadas Makauskas – 167 reps
Noel Van Blerk – 158 reps
Marius Jancius – 152 reps – best results in farmer’s walk event- 52 reps-Amazing!!!!!!
Andrius Uselis – 144 reps
Vadim Dudoit – 139 reps
Justin Kellet – 139 reps
Alan Byrne – 126 reps
Billy Hiney – 125 reps – best results in chins- 20 reps, just great upper body strength!!!!!!!!
Chris Fitzgerald – 117 reps
Tadas Orinas – 116 reps
Tomas Baltrukenas – 111 reps
Robert Rowan – 109 reps
Robert Zawila – 105 reps
Eamon Martin – 101 reps – only joined on thursday, what a great spirit!
Dimitri Tomita – 87 reps
Artur Klimkowski – 85 reps – organized the event, will do better next time!
David O’Brien – 73 reps
Dimitri Zverev – 65 reps
Ivan Svistal – 65 reps
Alex O’Brien – 59 reps

Thanks again to Olimp Sports Nutrition and Lukasz Siatka and Mr Eddie Colgan from Pro-FitNutrition, Drogheda Town Centre for organizing the prizes.

Prizes for the first place in each categories were: Sports T-Shirt, Weight gain product, Creatine, Training accessories, Energy Drinks, Free sun bed course, Protein samples, stationery and other items.

But of course most off all, everyone gained our big respect and appreciation. As many people said after the show we are the only place in Drogheda which does events like these for members!!!!!!

Ultimate Strength and Fitness Challenge

June 24th, Thursday, 5pm – 8pm

Westgate Gym! Are you up for it?

Bench Press 40kg bar- most reps
Chin – Ups – Close grip-most reps
Farmers Walk – 40 kg- most reps

Wins most total reps

Winners get some prizes, but most of all our respect!
Contact our gym instructors or simply leave your details at reception.

Call and register today 0419844910

Support the mankind!

Train to be strong, fast and defined.

The interest in healthy and active way of live in Drogheda sees a professional supplement shop opening it’s door in Drogheda Town Centre.

Pro-FitNutrition offers great variety of protein supplements, weight management products, endurance and energy products.

Among many brands you can purchase products of Gaspari Nutrition, Olimp Sport Nutrition, Optimum Nutrition, Hyper Strength, Kinetica, Reflex and many others.

The advantage of the new supplement shop in Drogheda Town Centre is, that both Eddie and Paul who work at the shop offer on the spot advice on exercise programes, nutrition and supplementation.

If you are looking to lose weight, tone up, put on weight or simply find the best way to supplement your diet please give them a call on 0419800074 or simply write them few lines on: pro.fitsupplements@gmail.com

The shop is located just on the right when entering from West Street.

Opening hours are 10am-6pm Monday to Saturday.

Pro-FitNutrition will soon be offering a chance to purchase it’s products online.

Eddie is currently in talks with a local e commerce specialists to build a very successful website.

Westgate gym wishes two guys a great success and good luck in all their new endeavour.

Westgate Gym is pleased to announce a new 6 weeks Pilates course starting 9th of August and 14th of August.

Strenghten your core and lower back for the summer with Pilates system.

The course takes introduction to breathing technique, stretching, muscular endurance and core stabilisation.

Course fee is only 59 euro for our members and 69 for non members.

To register please contact our reception on 0419844910 or contact the Pilates instructor on 0879602642.

With arrival of new weights equipment our free weights zone becomes the biggest and best equipped free weight zone in the Republic of Ireland.

Due to popularity of our gym for professional weights training we were asked to extend our weights section and that followed a purchase of 6 new weights machines to accommodate all our members.
THE NEW MACHINES ARE:
1. Lat pulldown
2. Seated leg curl
3. Shoulder press
4. Pec Fly
5. Chest press
6. Pec deck

and 6 Schwinn Bikes for our spinning studio. You can view the new weights zone and some of the equipment which arrived:

Please see some of the pictures from our recent Women Fitness Challenge which took place this Wednesday 19th May. Competitors had to run, cycle and row and all to finish in teh quickest time.
2KM RUN, 2KM CYCLE, 500 METRES- ROW

Winners are:
1. Maria KIERANS CULLEN- 16.36SEC
2. SANDRA ZELNYTE – 16.40SEC
3. SINEAD WALSH – 16.42SEC

Winners in pictures:

The prizes were: protein supplements, toning products, energy products, clothing and sun bed vouchers.

Please see other members and staff who took part in the fitness event sponsored by our gym and OLIMP SPORTS NUTRITION, REPRESENTED BY MR LUKASZ SIATKA FROM DUBLIN.

4. Banban Goulding – 16.43sec
5. Fiona Lynn – 16.47sec
6. Jacqueline Mc Govern – 17.46sec
7. Claire Saurin – 18.35sec
8. Nuala Quinn – 18.45 sec
9. Susan O’Connor – 18.49sec
10. Emilia Suchta – 21.47
11. Yanxin Bi- 22.22sec
12. Lisa Carolan -22.43sec
13. Maria Murphy – 22.49sec
14. Martina O’Hanlon – 23.12sec
15. Sinead McNally – 23.17sec

WOMEN IN ACTION:

Kristina Grigaite who referred her friend Victoria received €50 worth sun bed course allowing Kristina to use our new sun bed.

Well done to Kristina and thank you so much for referring friends to join.

With our new prices and excellent service our gym remains the busiest and best training facility in Drogheda. We reward our members for recommending our premises, and our recent promotion shows this.

We wish to thank all our staff for hard work and achieving all our goals.

Well done!

We are inviting all members to take part in our Women Fitness Challenge on 19th May 2010, please see poster for more details.Click on the link please:Women Fitness Challenge

Wea re proud to announce our newest timetable based purely on our member’s feedback.

New timetable in pdf format here:Timetable july 2010